Terms of Service

Last Updated: February 2026

Welcome to Calisthenics Lab. These Terms of Service ("Terms") govern your access to and use of our mobile application, website, and services (collectively, the "Services"). By using our Services, you agree to be bound by these Terms.

1. Acceptance of Terms

By accessing or using Calisthenics Lab, you confirm that:

• You are at least 13 years of age
• You have the legal capacity to enter into this agreement
• You will comply with these Terms and all applicable laws
• All information you provide is accurate and complete

2. Description of Service

Calisthenics Lab provides:

• Structured calisthenics training programs and workout plans
• Exercise library with instructions and demonstrations
• Progress tracking and analytics
• AI-powered workout recommendations
• Community features and content sharing

3. Account Registration

To use certain features, you must create an account. You agree to:

• Provide accurate and complete registration information
• Maintain the security of your account credentials
• Notify us immediately of any unauthorized access
• Be responsible for all activities under your account
• Not share your account with others

4. User Responsibilities

You agree to:

• Use the Services only for lawful purposes
• Not violate any laws or regulations
• Not infringe on intellectual property rights
• Not upload malicious code or harmful content
• Not attempt to gain unauthorized access to our systems
• Not use automated systems to access the Services
• Not impersonate others or misrepresent your identity

5. Community Guidelines and Content

5.1 Community Features

Our community features allow you to share content, follow other users, and interact with the community. By using these features, you agree to:

• Share only content that you own or have the right to share
• Respect other users and their privacy
• Not post content that is offensive, harmful, or inappropriate
• Not harass, bully, or intimidate other users
• Not use the community features for commercial purposes without authorization

5.2 Prohibited Content

The following content is strictly prohibited and will be removed:

• Nudity, sexually explicit, or suggestive content
• Violence, gore, or graphic content
• Hate speech, discrimination, or harassment
• Spam, scams, or misleading content
• Content that promotes illegal activities
• Content that violates intellectual property rights
• Personal information of others without consent

5.3 Content Moderation

We use automated systems, including artificial intelligence, to moderate content and ensure compliance with our guidelines. Content may be:

• Automatically rejected if it violates our content policies
• Reviewed by our team for potential violations
• Removed without notice if it violates these Terms

5.4 License to Your Content

By posting content on Calisthenics Lab, you grant us a worldwide, non-exclusive, royalty-free license to use, display, reproduce, and distribute your content within our platform. You retain ownership of your content and may delete it at any time.

5.5 Account Suspension and Bans

6. Health and Safety Disclaimer

7. Subscription and Payment Terms

7.1 Free and Premium Features

Our Services include both free and premium features. Premium features require a paid subscription.

7.2 Subscription Plans

• Monthly and annual subscription options are available
• Prices are subject to change with notice
• Payment is processed through third-party payment providers
• Subscriptions automatically renew unless cancelled

7.3 Refunds and Cancellations

• You may cancel your subscription at any time
• Cancellation takes effect at the end of the current billing period
• Refunds are handled in accordance with app store policies
• No refunds for partial subscription periods

8. Intellectual Property Rights

8.1 Our Content

All content, including but not limited to:

• Training plans and workout programs
• Exercise demonstrations and instructions
• Images, videos, and graphics
• Software code and algorithms
• Trademarks and branding

...are owned by Calisthenics Lab or our licensors and are protected by intellectual property laws.

8.2 Your Content

You retain ownership of content you create or upload. By using our Services, you grant us a worldwide, non-exclusive, royalty-free license to use, store, and display your content for the purpose of operating and improving our Services.

9. Privacy and Data Protection

Your privacy is important to us. Our collection and use of personal information is governed by our Privacy Policy, which is incorporated into these Terms by reference.

10. AI-Generated Content

Our AI-powered recommendations:

• Are generated using artificial intelligence technology
• Should be used as suggestions, not professional advice
• May not be suitable for all individuals
• Do not replace professional coaching or medical guidance

11. Third-Party Services

Our Services may integrate with or link to third-party services. We are not responsible for:

• The content or practices of third-party services
• Any loss or damage resulting from third-party interactions

Your use of third-party services is subject to their respective terms and policies.

12. Limitation of Liability

To the maximum extent permitted by law:

• We provide our Services "as is" without warranties of any kind
• We do not guarantee uninterrupted or error-free service
• We are not liable for indirect, incidental, or consequential damages
• Our total liability shall not exceed the amount you paid us in the past 12 months

13. Indemnification

You agree to indemnify and hold harmless Calisthenics Lab, its officers, directors, employees, and agents from any claims, damages, losses, or expenses arising from:

• Your violation of these Terms
• Your use of the Services
• Your infringement of any rights of others

14. Termination

We reserve the right to:

• Suspend or terminate your account for violation of these Terms
• Modify or discontinue the Services at any time
• Remove content that violates our policies

You may terminate your account at any time by contacting us or through the app settings.

15. Modifications to Terms

We may update these Terms from time to time. We will notify you of material changes by:

• Posting the updated Terms on our website
• Sending an email notification
• In-app notification

Your continued use of the Services after changes constitutes acceptance of the updated Terms.

16. Dispute Resolution

16.1 Governing Law

These Terms are governed by the laws of the jurisdiction in which Calisthenics Lab is registered, without regard to conflict of law principles.

16.2 Arbitration

Any disputes arising from these Terms or your use of the Services shall be resolved through binding arbitration, except where prohibited by law.

17. Miscellaneous

17.1 Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and Calisthenics Lab.

17.2 Severability

If any provision of these Terms is found to be unenforceable, the remaining provisions will remain in full effect.

17.3 Waiver

Our failure to enforce any right or provision does not constitute a waiver of such right or provision.

17.4 Assignment

You may not assign or transfer these Terms without our written consent. We may assign our rights and obligations without restriction.

18. Contact Information

For questions about these Terms, please contact us at:

• Email: info@calisthenicslab.net
• Website: www.calisthenicslab.net

19. Acknowledgment

By using Calisthenics Lab, you acknowledge that you have read these Terms of Service and agree to be bound by them. If you do not agree to these Terms, you must not use our Services.